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PTSD relief through coloring

ADHD? PTSD? Maybe You Need To Color Your Worries Away!

Coloring, once considered a simple activity for children, has gained recognition as a beneficial therapeutic practice for adults, particularly those dealing with ADHD, PTSD, and other stress-related conditions. This article delves into the psychological mechanisms behind coloring. Its role as a form of therapy, and its effects on neurotransmitter release, such as dopamine. Understanding the Psychological Impact of Coloring Coloring…