“Trauma is not what happens to you, but what happens inside you.” This quote by Dr. Gabor Maté encapsulates the essence of Post-Traumatic Stress Disorder (PTSD). According to the U.S. Department of Veterans Affairs, approximately 7-8% of the population will experience PTSD at some point in their lives. It’s a staggering statistic that underscores the reality faced by many. But…