“The most basic of all human needs is the need to understand and be understood. The best way to understand people is to listen to them.” – Ralph G. Nichols Have you ever found yourself in a conversation that felt more like an awkward dance than a genuine connection? You’re not alone! As a relationship counselor, I’ve seen countless people…
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Unmasking the Mysteries of Fear and Anxiety: Insights from a Neuroscience Perspective By Riley Jason PhD “Worry does not empty tomorrow of its sorrow. It empties today of its strength.” – Corrie ten Boom, Dutch Holocaust survivor. As a PhD expert in neuroscience, I’ve spent countless hours studying the complexities of human emotions. And when it comes to the powerful…