Tag

mental health awareness

Antisocial is Not the Same as Introverted

The characteristics of an introverted personality are often assumed to be traits like shyness, social anxiety, or even avoiding social situations. However, don’t get it wrong. Many introverts can socialize with ease; they simply feel more comfortable when they are not socializing. When socializing, the signals sent by the amygdala and nucleus accumbens (parts of the brain associated with pleasure…

A Personal Journey of Recovery from Anxiety

Your Story By Nov 13, 2024 No Comments

Submitted By BoranMax905 A few years ago I had a mental breakdown. I spent over a year basically bed ridden and during that period, I vowed if I ever recovered I’d make a free guide detailing everything I did to get better. I have been anxiety free for a few years and finally got around to building that guide. I…