Tag

generational trauma

Breaking Free: An Asian American Family Trauma

Healing, Your Story By Nov 15, 2024 No Comments

Reposted By ReneeZhang86 The phone felt like lead in my hand. Three generations of unspoken pain, anxiety that runs soul-deep, and there I sat—sweating over a therapist’s number that promised to shatter everything I knew about being a “good” Asian daughter. Truth is, we’re more than our ancestral wounds. Yet here we are, carrying decades of survival instincts in our…