Tag

emotional exhaustion

Burnout – The Slow Burn You Can’t Ignore

Imagine this: you wake up already exhausted, your once-loved tasks now feel suffocating, and every small decision seems monumental. Sound familiar? You’re not alone. Burnout, a term first coined in the 1970s, is more prevalent now than ever. It’s not just stress; it’s the kind of exhaustion that seeps into your bones and dulls your spark. According to the World…