Introduction Anxiety isn’t just a buzzword; it’s a reality for many in Connecticut. Yet, the silver lining is the rise of innovative treatments that go beyond traditional methods. If you’ve been feeling overwhelmed, read on to discover new avenues for relief right in your backyard. Understanding Anxiety and Its Impact Anxiety disorders wear many masks, from generalized anxiety disorder to…
anxiety therapy
Anxiety is a normal feeling that everyone can experience. You may feel anxious at any time, especially when making important decisions in life. Anxiety generally arises from excessive stress about an environment or a new situation. Anxiety can manifest as panic attacks, social anxiety disorders, or phobias—an excessive fear of something. However, anxiety should not be left unchecked, especially when…