Even when anxiety seems to have subsided, new stressors later in life can trigger its resurgence.
anxiety relief
Introduction Anxiety isn’t just a buzzword; it’s a reality for many in Connecticut. Yet, the silver lining is the rise of innovative treatments that go beyond traditional methods. If you’ve been feeling overwhelmed, read on to discover new avenues for relief right in your backyard. Understanding Anxiety and Its Impact Anxiety disorders wear many masks, from generalized anxiety disorder to…
What is Atarax? Atarax, known generically as hydroxyzine hydrochloride, is an antihistamine used to treat anxiety and tension in situations such as psychoneurosis. It is also used as a sedative for premedication before surgery and to alleviate symptoms of allergic conditions like chronic urticaria (hives) and contact dermatoses. When to Take Atarax Atarax is typically prescribed for short-term management of…
Anxiety is a normal feeling that everyone can experience. You may feel anxious at any time, especially when making important decisions in life. Anxiety generally arises from excessive stress about an environment or a new situation. Anxiety can manifest as panic attacks, social anxiety disorders, or phobias—an excessive fear of something. However, anxiety should not be left unchecked, especially when…
“Anxiety is like a rocking chair. It gives you something to do, but it doesn’t get you very far.” – Jodi Picoult We’ve all been there – heart racing, palms sweating, mind spinning. Anxiety can strike at any moment, leaving us feeling helpless and overwhelmed. But what if I told you there are clever hacks to eliminate anxiety in under…
Art Therapy for anxiety? Not anymore! Adult coloring books have exploded in popularity, and for good reason. They’re not just a fun pastime – they might be your new weapon against anxiety. A study from the University of the West of England found that participants who do art therapy reported lower anxiety levels compared to those who spent the same…