ERP is considered a first-line treatment for OCD
Anxiety Disorders
Introduction Cognitive Behavioral Therapy (CBT) has emerged as a leading treatment for anxiety disorders, recognized for its practical approach and evidence-based results. This article delves into who benefits from CBT, what the therapy entails, when it is most effective, how it operates, and where individuals can access this transformative treatment. Who Can Benefit from Cognitive Behavioral Therapy? CBT is particularly…