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Music That Helps

Share of music choices that can ease your anxiety

To watch the 2024 CMA Awards, you have several options depending on your preferences and availability

Live Viewing The 2024 CMA Awards will be broadcast live on ABC on Wednesday, November 20, 2024, at 8 p.m. ET/7 p.m. CST. If you prefer watching it on television and have access to ABC, this is the most straightforward option. Streaming Services For those who prefer streaming or do not have cable, you can watch the CMA Awards live…

How Music May Hold The Power Over You

The Transformative Power of Music: How It Impacts Mood and Alleviates Anxiety Music is a universal language that transcends boundaries, cultures, and emotions. It has an incredible ability to influence our mood and can be particularly beneficial for those dealing with anxiety. Let’s explore how music impacts mood, along with examples and illustrations to illustrate its benefits for anxiety relief….